The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Synopsis Book :

   A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world?s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers? capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments?from neurofeedback and meditation to sports, drama, and yoga?that offer new paths to recovery by activating the brain?s natural neuroplasticity. Based on Dr. van der Kolk?s own research and that of other leading specialists, The Body Keeps the Score exposes

Get instant access to our eBook. Click to download now!

Click Here : https://incledger.com/?book=0143127748

Reading analytics The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

Read Ebooks Online Free The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk

PDF Books Download The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

Kindle books The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Free Read